Christabel Chisholm 2500m row
2,500
Meters
16:40.9
Time
3:20.1
Pace
129
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 125 |
December 04, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.9 | 2,500 | 3:20.1 | 44 | 463 | 129 | 25 |
| 2:44.2 | 500 | 2:44.2 | 79 | 570 | 26 | 29 |
| 4:24.7 | 1,000 | 4:24.7 | 19 | 340 | 25 | 17 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 571 | 26 | 29 |
| 4:08.5 | 2,000 | 4:08.5 | 23 | 376 | 26 | 19 |
| 2:39.9 | 2,500 | 2:39.9 | 86 | 585 | 26 | 30 |
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Workout Graph
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