Christabel Chisholm 1000m SkiErg
1,000
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 50 |
| Stroke Count | 217 |
| Drag Factor | 58 |
November 19, 2018 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 793 | 58 | 50 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 49 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 46 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 46 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 49 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 59 |
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Workout Graph
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