Eric Maercklein 480m row
480
Meters
5:37.6
Time
5:51.6
Pace
29
Calories
116
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 47 |
| Drag Factor | 138 |
November 24, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.6 | 480 | 5:51.6 | 8 | 309 | 29 | 8 | 116 |
| 4:17.5 | 200 | 10:43.7 | 1 | 139 | 10 | 4 | 101 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 28 | 122 |
| 0:19.7 | 480 | 2:03.1 | 188 | 913 | 5 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.