Hugh Trenchard 13:54 row
3,015
Meters
13:54.7
Time
2:18.4
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 11, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.7 | 3,015 | 2:18.4 | 132 | 746 | 173 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 13:54.7 | 836 | 2:20.3 | 127 | 720 | 47 | 21 |