Hugh Trenchard 5:11 row
1,118
Meters
5:11.0
Time
2:19.0
Pace
67
Calories
97
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 124 |
October 21, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,118 | 2:19.0 | 130 | 775 | 67 | 20 | 97 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 792 | 66 | 21 | 100 |
| 5:11.0 | 27 | 3:23.7 | 41 | 327 | 1 | 16 | 95 |
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Workout Graph
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