Hugh Trenchard 47:48 row
11,014
Meters
47:48.7
Time
2:10.2
Pace
689
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 110 |
October 18, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.7 | 11,014 | 2:10.2 | 158 | 864 | 689 | 20 | 119 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 110 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 18 | 127 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 20 | 119 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 | 124 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 126 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 128 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 20 | 125 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 20 | 128 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 | 109 |
| 47:48.7 | 524 | 2:40.9 | 84 | 597 | 28 | 24 | 102 |
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Workout Graph
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