Hugh Trenchard 16:01 row
3,519
Meters
16:01.5
Time
2:16.6
Pace
219
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 116 |
September 05, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.5 | 3,519 | 2:16.6 | 137 | 819 | 219 | 22 | 120 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 | 122 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 912 | 76 | 24 | 141 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 780 | 65 | 24 | 116 |
| 16:01.5 | 168 | 3:03.0 | 57 | 468 | 8 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.