Hugh Trenchard 15:16 row
3,510
Meters
15:16.5
Time
2:10.5
Pace
217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 115 |
September 05, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,510 | 2:10.5 | 157 | 852 | 217 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 19 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 15:16.5 | 63 | 2:10.9 | 156 | 872 | 4 | 18 |
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Workout Graph
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