Hugh Trenchard 38:11 row
8,549
Meters
38:11.0
Time
2:13.9
Pace
517
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 113 |
September 02, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.0 | 8,549 | 2:13.9 | 145 | 812 | 517 | 20 | 114 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 | 114 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 | 113 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 117 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 20 | 116 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 116 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 | 115 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 | 119 |
| 38:11.0 | 686 | 2:19.2 | 130 | 772 | 41 | 20 | 107 |
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Workout Graph
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