Hugh Trenchard 31:50 row
7,010
Meters
31:50.2
Time
2:16.2
Pace
417
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 91 |
August 11, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.2 | 7,010 | 2:16.2 | 138 | 785 | 417 | 19 | 114 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 | 104 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 109 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 113 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 20 | 115 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 | 120 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 121 |
| 31:50.2 | 408 | 2:15.0 | 142 | 816 | 25 | 21 | 116 |
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Workout Graph
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