Hugh Trenchard 44:31 row
9,042
Meters
44:31.6
Time
2:27.7
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 83 |
July 23, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.6 | 9,042 | 2:27.7 | 109 | 677 | 503 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 19 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 19 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 19 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 20 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 |
| 44:31.6 | 906 | 2:29.8 | 104 | 662 | 50 | 20 |
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Workout Graph
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