Hugh Trenchard 10:29 row
2,221
Meters
10:29.4
Time
2:21.6
Pace
129
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 21, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.4 | 2,221 | 2:21.6 | 123 | 723 | 129 | 21 | 106 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 21 | 116 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 22 | 103 |
| 10:29.4 | 81 | 3:01.4 | 59 | 501 | 4 | 20 | 100 |