Hugh Trenchard 7:38 row
1,011
Meters
7:38.2
Time
3:46.6
Pace
51
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 113 |
April 18, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.2 | 1,011 | 3:46.6 | 30 | 403 | 51 | 29 | 103 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 30 | 103 |
| 7:38.2 | 333 | 3:57.5 | 26 | 389 | 17 | 28 | 104 |
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Workout Graph
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