Hugh Trenchard 31:26 row
7,612
Meters
31:26.9
Time
2:03.9
Pace
500
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 112 |
April 16, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.9 | 7,612 | 2:03.9 | 184 | 932 | 500 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 83 | 21 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 22 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 22 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 22 |
| 31:26.9 | 273 | 2:39.1 | 87 | 598 | 15 | 25 |
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Workout Graph
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