Hugh Trenchard 28:51 row
6,218
Meters
28:51.2
Time
2:19.2
Pace
370
Calories
95
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 114 |
March 03, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:51.2 | 6,218 | 2:19.2 | 130 | 746 | 370 | 19 | 95 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 19 | 86 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 19 | 101 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 19 | 102 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 19 | 101 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 64 | 19 | 97 |
| 28:51.2 | 729 | 2:38.5 | 88 | 602 | 41 | 22 | 83 |
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Workout Graph
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