Hugh Trenchard 2x1000m/3:00r row
2,000
Meters
7:24.9
Time
1:51.2
Pace
146
Calories
140
Heart Rate
| Rest Distance | 824 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,824 |
| Overall Time | 13:24.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 116 |
March 04, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 26 | 140 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 | 139 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 26 | 141 |
| r824 |
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Workout Graph
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