Hugh Trenchard 3:20 row
527
Meters
3:20.2
Time
3:09.9
Pace
27
Calories
85
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 113 |
March 04, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.2 | 527 | 3:09.9 | 51 | 475 | 27 | 24 | 85 |
| 3:20.2 | 528 | 3:09.5 | 51 | 476 | 27 | 24 | 85 |
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