Hugh Trenchard 15:50 row
3,633
Meters
15:50.3
Time
2:10.7
Pace
227
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 115 |
February 26, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.3 | 3,633 | 2:10.7 | 156 | 838 | 227 | 23 | 130 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 66 | 23 | 136 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 23 | 138 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 133 |
| 15:50.3 | 147 | 2:51.0 | 70 | 540 | 8 | 26 | 116 |
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Workout Graph
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