Hugh Trenchard 17:25 row
4,009
Meters
17:25.0
Time
2:10.3
Pace
264
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 116 |
February 26, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.0 | 4,009 | 2:10.3 | 158 | 844 | 264 | 24 | 117 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 75 | 22 | 113 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 90 | 27 | 141 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 67 | 24 | 109 |
| 17:25.0 | 513 | 2:21.3 | 124 | 726 | 32 | 26 | 105 |
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Workout Graph
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