Hugh Trenchard 32:09 row
7,112
Meters
32:09.7
Time
2:15.6
Pace
425
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 112 |
February 06, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.7 | 7,112 | 2:15.6 | 140 | 782 | 425 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 20 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 20 |
| 32:09.7 | 453 | 2:23.1 | 119 | 710 | 26 | 22 |
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Workout Graph
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