Hugh Trenchard 1000m row
1,000
Meters
3:33.9
Time
1:46.9
Pace
77
Calories
151
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 115 |
February 07, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 77 | 31 | 151 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 32 | 139 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 16 | 31 | 150 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 15 | 31 | 153 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 15 | 31 | 157 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 16 | 30 | 159 |
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Workout Graph
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