Hugh Trenchard 4:39 row
591
Meters
4:39.8
Time
3:56.7
Pace
30
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 109 |
February 07, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.8 | 591 | 3:56.7 | 26 | 390 | 30 | 29 | 101 |
| 4:39.8 | 591 | 3:56.7 | 26 | 390 | 30 | 29 | 101 |
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