Hugh Trenchard 17:14 row
3,646
Meters
17:14.5
Time
2:21.8
Pace
211
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 104 |
February 05, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.5 | 3,646 | 2:21.8 | 123 | 721 | 211 | 20 | 115 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 21 | 120 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 21 | 119 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 20 | 118 |
| 17:14.5 | 419 | 2:40.5 | 85 | 591 | 23 | 22 | 104 |
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Workout Graph
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