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Hugh Trenchard 31:38 row

7,022

Meters

31:38.9

Time

2:15.2

Pace

421

Calories

98

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count635
Drag Factor115

February 04, 2026 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

1/2 hr bf

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:38.9 7,022 2:15.2 142 787 421 20 98
5:00.0 1,086 2:18.1 133 757 64 19 93
10:00.0 1,121 2:13.8 146 802 68 20 97
15:00.0 1,116 2:14.4 144 796 67 20 103
20:00.0 1,117 2:14.2 145 797 68 20 100
25:00.0 1,112 2:14.8 143 790 66 20 99
30:00.0 1,117 2:14.2 145 797 67 21 102
31:38.9 354 2:19.6 128 741 21 20 97

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Workout Graph

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