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Log

Date Workout Score Ave Comments Action
04/21/25 24:39 5,042m 2:26.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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04/20/25 45:00 10,027m 2:14.6

Rowed on EXR: Sunset Row with RowAlong

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04/19/25 12:15 3,052m 2:00.5

Rowed on EXR: Weekend Race Rowdown

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04/19/25 45:03 10,030m 2:14.7

Rowed on EXR: Community Row

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04/18/25 3:16 585m 2:47.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/18/25 14:24 3,500m 2:03.4

Rowed on EXR: Race Rowdown

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04/18/25 28:47 6,033m 2:23.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/17/25 1:00:08 13,096m 2:17.7

Rowed on EXR: Row with Niki Van Sprang

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04/17/25 6:01 1,111m 2:42.8

Rowed on EXR: Shark Attack

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04/16/25 50:04 10,039m 2:29.6

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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04/15/25 47:39 10,053m 2:22.2

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/15/25 55:27 12,055m 2:18.0

Rowed on EXR: Lap Wrap Tuesday

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04/15/25 15:21 3,044m 2:31.3

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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04/14/25 51:39 11,035m 2:20.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/14/25 1:06:43 14,048m 2:22.5

Rowed on EXR: EXR | Just Row in Charles River, Boston

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04/13/25 v1000m/r...6 12,000m 2:21.4

Rowed on EXR: EXR | Medium Tempo 3 on Bled Island, Bled - Medium Tempo 3

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04/13/25 1:03:42 13,050m 2:26.4

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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04/12/25 v1000m/r...6 12,000m 2:20.3

Rowed on EXR: EXR | Medium Tempo 3 in Watermill Wanderlust, Henley - Medium Tempo 3

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04/12/25 1:00:05 13,247m 2:16.0

Rowed on EXR: Community Row

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04/11/25 v1000m/r...6 12,000m 2:23.8

Rowed on EXR: EXR | Medium Tempo 3 in Sewer Shortcut, Boston - Medium Tempo 3

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04/11/25 1:03:31 13,219m 2:24.1

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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04/10/25 v1000m/r...6 12,000m 2:21.6

Rowed on EXR: EXR | Medium Tempo 3 on Trail of Extremes, EXR World - Medium Tempo 3

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04/10/25 1:02:46 13,033m 2:24.5

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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04/09/25 v1000m/r...6 12,000m 2:22.2

Rowed on EXR: EXR | Medium Tempo 3 in Henley Loop, Henley - Medium Tempo 3

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04/09/25 1:03:29 13,040m 2:26.0

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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