Michael Bethune 7000m row
7,000
Meters
33:52.7
Time
2:25.1
Pace
388
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 138 |
November 15, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:52.7 | 7,000 | 2:25.1 | 114 | 687 | 388 | 26 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 55 | 27 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 681 | 55 | 26 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 673 | 55 | 27 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 26 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 4:52.6 | 6,000 | 2:26.3 | 112 | 676 | 55 | 26 |
| 4:40.5 | 7,000 | 2:20.2 | 127 | 731 | 57 | 27 |
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Workout Graph
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