Michael Bethune 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 137 |
March 08, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 58 | 25 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 26 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 26 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 12 | 24 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 12 | 25 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 12 | 26 |
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Workout Graph
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