Michael Bethune 3:00 SkiErg
521
Meters
3:00.5
Time
2:53.2
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 110 |
February 27, 2026 07:03:15
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 521 | 2:53.2 | 67 | 531 | 27 | 33 |
| 3:00.5 | 521 | 2:53.2 | 67 | 531 | 27 | 33 |
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Rowed on EXR: Shark Attack