Stefano Namari 2000m row
2,000
Meters
10:55.4
Time
2:43.8
Pace
107
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 82 |
October 29, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.4 | 2,000 | 2:43.8 | 80 | 587 | 107 | 18 | 120 |
| 3:14.2 | 500 | 3:14.2 | 48 | 463 | 25 | 17 | 102 |
| 2:59.8 | 1,000 | 2:59.8 | 60 | 500 | 25 | 17 | 117 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 21 | 131 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 702 | 28 | 21 | 130 |
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Workout Graph
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