Stefano Namari 25:59 row
4,381
Meters
25:59.8
Time
2:58.0
Pace
227
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 116 |
October 10, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.8 | 4,381 | 2:58.0 | 62 | 523 | 227 | 21 |
| 5:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 25:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 20 |
| 25:59.8 | 194 | 2:34.1 | 96 | 602 | 10 | 20 |
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Workout Graph
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