Stefano Namari 2000m row
2,000
Meters
9:00.8
Time
2:15.2
Pace
116
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 95 |
October 23, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.8 | 2,000 | 2:15.2 | 142 | 772 | 116 | 19 | 134 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 19 | 125 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 19 | 134 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 20 | 138 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 22 | 142 |
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Workout Graph
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