Stefano Namari 2000m row
2,000
Meters
9:32.3
Time
2:23.0
Pace
111
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 93 |
October 16, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.3 | 2,000 | 2:23.0 | 120 | 698 | 111 | 18 | 128 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 18 | 121 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 595 | 26 | 18 | 115 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 19 | 140 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 21 | 136 |
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Workout Graph
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