Patrick Aherne 1:14:12 row
17,174
Meters
1:14:12.4
Time
2:09.6
Pace
1051
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1544 |
| Drag Factor | 121 |
February 20, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:12.4 | 17,174 | 2:09.6 | 161 | 849 | 1051 | 20 | 155 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 21 | 151 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 20 | 152 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 20 | 157 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 20 | 153 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 20 | 144 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 21 | 157 |
| 1:10:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 21 | 162 |
| 1:14:12.3 | 975 | 2:09.3 | 162 | 870 | 61 | 20 | 166 |
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Workout Graph
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