Patrick Aherne 1:11:12 row
17,123
Meters
1:11:12.2
Time
2:04.7
Pace
1088
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1401 |
| Drag Factor | 120 |
November 19, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:12.2 | 17,123 | 2:04.7 | 180 | 916 | 1088 | 19 | 151 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 20 | 144 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 20 | 148 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 20 | 143 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 20 | 150 |
| 50:00.0 | 2,402 | 2:04.8 | 180 | 918 | 153 | 19 | 154 |
| 1:00:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 19 | 157 |
| 1:10:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 19 | 156 |
| 1:11:12.1 | 277 | 2:10.1 | 159 | 848 | 17 | 18 | 159 |
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Workout Graph
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