Patrick Aherne 12:50 row
3,014
Meters
12:50.5
Time
2:07.8
Pace
186
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 120 |
November 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.5 | 3,014 | 2:07.8 | 168 | 869 | 186 | 20 | 145 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 145 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 145 |
| 12:50.5 | 666 | 2:08.0 | 167 | 865 | 41 | 17 | 145 |
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