Patrick Aherne 13:07 row
3,059
Meters
13:07.4
Time
2:08.7
Pace
188
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 125 |
November 08, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.4 | 3,059 | 2:08.7 | 164 | 859 | 188 | 21 | 150 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 145 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 144 |
| 13:07.3 | 737 | 2:07.0 | 171 | 884 | 46 | 18 | 162 |
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