Patrick Aherne 6000m row
6,000
Meters
22:54.2
Time
1:54.5
Pace
417
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 130 |
October 21, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.2 | 6,000 | 1:54.5 | 233 | 1092 | 417 | 26 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 74 | 27 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 26 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1107 | 70 | 26 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1051 | 68 | 26 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 26 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1052 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.