Patrick Aherne 30:00 row
5,801
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 122 |
December 02, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,801 | 2:35.1 | 94 | 616 | 308 | 18 | 145 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 18 | 143 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 17 | 150 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 18 | 142 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 18 | 143 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 19 | 150 |
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Workout Graph
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