Patrick Aherne 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 120 |
October 29, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 561 | 50 | 17 | 118 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 16 | 118 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 17 | 119 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 17 | 119 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 19 | 121 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 18 | 115 |
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Workout Graph
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