Patrick Aherne 5:00 row
978
Meters
5:00.0
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
October 08, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 978 | 2:33.3 | 97 | 612 | 51 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 20 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 |
| 5:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.