Patrick Aherne 874m row
874
Meters
5:00.0
Time
2:51.6
Pace
43
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 128 |
May 06, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 874 | 2:51.6 | 69 | 516 | 43 | 18 | 140 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 17 | 138 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 18 | 141 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 18 | 149 |
| 1:10.8 | 800 | 2:57.0 | 63 | 508 | 10 | 18 | 138 |
| 0:32.4 | 874 | 3:38.9 | 33 | 333 | 3 | 17 | 135 |
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Workout Graph
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