Patrick Aherne 863m row
863
Meters
3:05.5
Time
1:47.4
Pace
64
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 127 |
September 04, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.5 | 863 | 1:47.4 | 282 | 1242 | 64 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1549 | 17 | 30 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 25 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1282 | 15 | 26 |
| 0:12.8 | 863 | 1:41.5 | 334 | 1406 | 5 | 23 |
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Workout Graph
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