Patrick Aherne 10000m row
10,000
Meters
44:09.8
Time
2:12.4
Pace
599
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 120 |
June 25, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.8 | 10,000 | 2:12.4 | 150 | 813 | 599 | 20 | 163 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 819 | 120 | 20 | 157 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 827 | 121 | 20 | 163 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 814 | 120 | 20 | 163 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 803 | 119 | 20 | 165 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 804 | 119 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.