Patrick Aherne 40:04 BikeErg
17,679
Meters
40:04.1
Time
2:15.9
Pace
516
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 79 |
| Revolution Count | 3195 |
| Power/kg | 1.37 |
| Drag Factor | 57 |
October 21, 2026 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.1 | 17,679 | 2:15.9 | 139 | 772 | 516 | 79 | 140 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 78 | 136 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 80 | 138 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 81 | 148 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 80 | 140 |
| 25:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 80 | 141 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 79 | 136 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 80 | 140 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 80 | 142 |
| 40:04.1 | 24 | 2:50.8 | 70 | 541 | 0 | 58 | 141 |
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Workout Graph
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