Patrick Aherne 16:05 row
3,588
Meters
16:05.1
Time
2:14.4
Pace
212
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 145 |
March 26, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.1 | 3,588 | 2:14.4 | 144 | 790 | 212 | 20 | 151 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 148 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 148 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 157 |
| 16:05.1 | 231 | 2:20.9 | 125 | 718 | 13 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.