Patrick Aherne 6000m row
6,000
Meters
21:41.0
Time
1:48.4
Pace
447
Calories
191
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 130 |
March 24, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.0 | 6,000 | 1:48.4 | 275 | 1236 | 447 | 27 | 191 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 74 | 28 | 179 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1221 | 74 | 28 | 188 |
| 3:37.7 | 3,000 | 1:48.8 | 271 | 1223 | 74 | 27 | 192 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1198 | 73 | 27 | 192 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1190 | 73 | 27 | 195 |
| 3:28.3 | 6,000 | 1:44.1 | 310 | 1365 | 79 | 29 | 201 |
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Workout Graph
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