Patrick Aherne 6000m row
6,000
Meters
21:55.8
Time
1:49.6
Pace
441
Calories
191
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 110 |
January 27, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.8 | 6,000 | 1:49.6 | 265 | 1206 | 441 | 29 | 191 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 75 | 30 | 183 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1196 | 73 | 30 | 190 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1193 | 73 | 30 | 191 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 29 | 192 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 30 | 194 |
| 3:34.0 | 6,000 | 1:47.0 | 286 | 1278 | 76 | 31 | 201 |
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Workout Graph
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