Daryl O' Toole 4:35 row
1,015
Meters
4:35.7
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 170 |
| Drag Factor | 131 |
July 20, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,015 | 2:15.8 | 140 | 770 | 59 | 38 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 38 |
| 4:29.4 | 500 | 2:17.0 | 136 | 762 | 29 | 38 |
| 4:35.0 | 15 | 3:06.6 | 54 | 485 | 0 | 0 |
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