Daryl O' Toole 3:59 row
789
Meters
3:59.4
Time
2:31.7
Pace
43
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
June 17, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 789 | 2:31.7 | 100 | 646 | 43 | 18 |
| 2:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 18 |
| 3:59.4 | 401 | 2:28.8 | 106 | 663 | 22 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.