Kim Walker 40:00 BikeErg
16,043
Meters
40:00.0
Time
2:29.5
Pace
469
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 65 |
| Revolution Count | 2621 |
| Power/kg | 1.64 |
| Drag Factor | 77 |
September 26, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,043 | 2:29.5 | 105 | 703 | 469 | 65 | 135 |
| 8:00.0 | 3,262 | 2:27.1 | 110 | 697 | 93 | 66 | 123 |
| 16:00.0 | 3,161 | 2:31.8 | 100 | 682 | 91 | 65 | 129 |
| 24:00.0 | 3,080 | 2:35.8 | 92 | 667 | 89 | 63 | 134 |
| 32:00.0 | 3,179 | 2:30.9 | 102 | 690 | 92 | 65 | 137 |
| 40:00.0 | 3,361 | 2:22.8 | 120 | 780 | 104 | 69 | 152 |
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Workout Graph
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